Quinoa Diet Tips

Quinoa Diet Tips

Quinoa is one of the world’s most popular health foods.
Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.
It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

Sweet Sour Chicken Recipe

Sweet Sour Chicken Recipe

In this sweet-sour chicken recipe, nothing interesting happens until the last 5 minutes when the magic begins. The sweet taste is given by the sugars of orange juice, cinnamon and cloves, and the sour taste is given by wine and orange.